Your Weekly Energy Wrapped 🎶
sleep quality, hydration, breakfast, sunlight exposure
workouts, walking, movement breaks, stretching
balanced meals, water intake, caffeine timing
meditation, breaks, social connections, hobbies
your energy hits different on friday afternoons - that's when you're absolutely sending it bestie
monday mornings are giving bed rotting energy - maybe try that 10min morning routine queen?
your energy consistency is actually sending - we love a predictable queen who knows her rhythm ✨